A Bit More
Just a bit more snow coming down this afternoon.
I had a PT appointment at one this afternoon. Most of the appointment was done in the gym. I have arms that have been allowed to become weak after the shoulder replacements of 2013, and 2014. I had no idea what the arms would or should be capable of as I was released with no PT.
I do know that after moving snow off of the front deck and the steps, I had no negative reactions. Over the years, I do know how I can move my shoulders to get the job done.
A whole new regime here in 2026. I feel hopeful. There was some hands on to see where and when the discomfort would set in. Another amount of exercises came home with me. I will not disregard. I will do the reps twice a day. This having been my second PT appointment, both times I came away feeling dizzy. The first time I attributed it to getting off of the table too fast and had a slight vertigo. Today . . . it happened again. I walk into the appointment up-right and stable, coming away with slight dizziness. I do know what dizziness feels like. Oh well.
This morning as I was having my first cup of coffee, the UPS delivered Dennis’ new laptop. I may tackle that setup before supper.
With that I will take my leave. ♥